Positive Psychotherapy Promoting Psychological Well-being

- Сердюк, Л.З. (orcid.org/0000-0001-8301-4034) and Завірюха, В.В. (2018) Positive Psychotherapy Promoting Psychological Well-being Актуальні проблеми психології: Том ІХ, Загальна психологія. Історія психології. Етнічна психологія (11). pp. 185-193. ISSN 2072-4772

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Abstract

The article describes the main approaches to researching on personal psychological well-being, which is defined as an integral indicator of a person’s orientation to actualization of the main components of positive functioning, as well as of implementation of this orientation, and it is subjectively expressed in the sense of happiness, satisfaction with oneself and their own lives. The conclusion has been made that psychological well-being functions in dynamics and is a personal motivational parameter, a degree of which depends on realism, structuring, integrity of a system of personal attitudes and personal life prospects. Psychological well-being can be promoted with actualization of personal internal resources, which means understanding of own powers for full-fledged realization in the present and possibilities to develop self-determination in the future. Possible means restoring the disturbed balance in the system of self-acceptance and personal attitudes, in particular through positive psychotherapy and coaching, have been substantiated from the standpoint of a positive approach. The effectiveness of positive psychotherapy as a method is shown; it allows a person to mobilize human resources for positive decision-making, to form a positive outlook, contributing to personal growth.

Item Type:	Article
Keywords:	psychological well-being, self-determination, autonomy, internal resources, balance model, positive outlook, personal growth, internal conflict, coaching
Subjects:	Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 1 Philosophy. Psychology Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 3 Social Sciences > 304 Social questions. Social practice. Cultural practice. Way of life (Lebensweise) Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 3 Social Sciences > 37 Education > 378 Higher education. Universities. Academic study
Divisions:	Institute of Psychology after N.Kostiuk > P. Chamata department of personality psychology
Depositing User:	доктор психологічних наук, завідувач лабораторії психології особистості ім. П. Р. Чамати Л.З. Сердюк
Date Deposited:	12 May 2020 05:22
Last Modified:	12 May 2020 05:22
URI:	https://lib.iitta.gov.ua/id/eprint/720191

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