Healthy lifestyle of Ukrainians during the war: incentives and barriers

- Дворник, Марина Сергіївна (orcid.org/0000-0003-1505-0169) (2024) Healthy lifestyle of Ukrainians during the war: incentives and barriers In: Матеріали VI Міжнародного симпозіуму «Освіта і здоров’я підростаючого покоління»: Зб. наук. Праць . Алатон, м. Київ, Україна, pp. 53-58. ISBN 978-617-7834-38-9

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Abstract

The frequency analysis of the survey shows that Ukrainians are most often motivated to adhere to a healthy lifestyle during the war by both actual signs of deteriorating health, and the pursuit of the goal of living a full life and awareness of the destructive impact of chronic stress. The most significant barriers to adhering to a healthy lifestyle are the lack of material resources, unfavorable environmental conditions, unfavorable emotional state, or stable psychological characteristics. Quite a few Ukrainians believe that they have no difficulties with a healthy lifestyle, which may indicate a certain denial. However, a significant proportion of Ukrainians admit to difficulties with maintaining a healthy lifestyle, particularly, concerning work and rest regimes, rational nutrition, physical activity, quitting smoking, and sleep hygiene.

Item Type:	Book Section
Keywords:	healthy lifestyle, personality experiencing war
Subjects:	Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 1 Philosophy. Psychology Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 3 Social Sciences > 304 Social questions. Social practice. Cultural practice. Way of life (Lebensweise)
Divisions:	The Institute of Social and Political Psychology > Department of Social Psychology of Personality
Depositing User:	зав.лаб. Марина Дворник
Date Deposited:	04 Jan 2025 17:01
Last Modified:	04 Jan 2025 17:01
URI:	https://lib.iitta.gov.ua/id/eprint/743933

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