Stress-management or how to attain an equilibrium and confidence

- Злочевська, Л.С. (2014) Stress-management or how to attain an equilibrium and confidence Професійно-технічна освіта, 2 (63). pp. 47-48.

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Abstract

In the article it is acquainted with the state of stress, his origin and overcoming for achievement of equilibrium and confidence. Stress-management as instrument is considered by a management the state of emotional stress and the different methods of self-regulation and relaxation, physical exercises, are offered for acquisition of equilibrium and confidence.

Item Type:	Article
Keywords:	stress, stress-management, relaxation.
Subjects:	Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 1 Philosophy. Psychology Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 3 Social Sciences > 37 Education > 37.01/.09 Special auxiliary table for theory, principles, methods and organization of education > 37.01 Fundamentals of education. Theory. Policy etc. Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 3 Social Sciences > 37 Education > 37.01/.09 Special auxiliary table for theory, principles, methods and organization of education > 37.06 Social problems in education. Human contacts, relationships
Divisions:	Institute of Vocational Education > Laboratory of vocational guidance and training
Depositing User:	Микола Іванович Вовковінський
Date Deposited:	05 Aug 2015 06:46
Last Modified:	02 Sep 2015 10:12
URI:	https://lib.iitta.gov.ua/id/eprint/10163

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