Panic attack in the conditions of marital state: symptoms, causes, normalization techniques

- Коваленко, Інна Едуардівна (orcid.org/0000-0001-5633-0234) and Ростока, Марина Львівна (orcid.org/0000-0002-1891-5482) (2023) Panic attack in the conditions of marital state: symptoms, causes, normalization techniques Державна науково-педагогічна бібліотека України імені В.О. Сухомлинського, м. Київ, Україна.

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Abstract

The authors reveal the essence of the concept of "Panic attack". The symptoms and causes of a panic attack are identified. The materials present techniques aimed at reducing the likelihood of developing a panic attack (relaxation, breathing control, distraction or grounding, the "STOP" formula, "bee", reality anchors).

Item Type: Other
Keywords: panic attack, techniques for overcoming a panic attack
Subjects: Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 1 Philosophy. Psychology
Divisions: V. Sukhomlynskyi State Scientific and Pedagogical Library of Ukraine > Department of Pedagogical Source Studies and Biographistics
Depositing User: Інна Едуардівна Коваленко
Date Deposited: 04 Sep 2023 16:49
Last Modified: 18 Feb 2024 20:26
URI: https://lib.iitta.gov.ua/id/eprint/736434

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