Key competence of the high school students: organization of a healthy lifestyle

- Піддячий, Микола Іванович (orcid.org/0000-0001-6571-1450) (2020) Key competence of the high school students: organization of a healthy lifestyle Науковий часопис Національного педагогічного університету імені М.П.Драгоманова. Серія № 15. Науково-педагогічні проблеми фізичної культури (фізична культура і спорт), 3 К (123). pp. 315-319. ISSN 2311- 2220

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Abstract

Harmonizing the psychological sphere with high school students depends on a systematic approach to the development of living space, understanding of nature and essence of the person, which manifests itself in the process of evolutionary changes of its states in the stages of age development. The guidelines for organizing healthy lifestyles for high school students are reflected in the State Standard of Basic and Complete General Secondary Education - "health saving competence". The resolution of high school students health improvement tasks is due to: 1) deepening of knowledge of own health, physical development, healthy lifestyle, safe behavior, physical culture, interrelation of organism with surrounding natural Environment 2) Formation of knowledge about a safe lifestyle; 3) Increasing the level of motor activity; 4) Improvement of vital skills and skills, ability to use them in training and daily activities; 5) Creation of motivation for careful attitude to own health, physical training, improvement of physical, social, mental and spiritual components of health; 6) Awareness of the value of life and health; 7) Enrichment of their own high school students experience in relation to health preservation; 8) expansion of the functional abilities of the organism by purposeful development of natural abilities and physical qualities. Senior pupils should learn to develop an individual development plan on the basis of knowledge: peculiarities of internal organs work; General principles and recommended nutrition scheme; The complex of admissible psychophysiological loads; System of health and preventive measures, etc. The process of organizing a healthy lifestyle high school students aimed at developing health preserve competence. Dynamics of the effective component of the process is ensured by the strategy of healthy lifestyles by means of realization of educational content.

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