Development of power qualities in students-hortingists

- Діхтяренко, З.М. (orcid.org/0000-0003-1869-7494), Єрьоменко, Е.А., Бойко, В.Ф. and Малинський, І.Й. (2017) Development of power qualities in students-hortingists Теорія і методика хортингу (7). pp. 104-112. ISSN 2410-5317

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Abstract

The authors of the article „Development of power qualities in students-hortingists“ focused on one of the effective means of physical and moral and ethical education of children – horting. This national sport of Ukraine is based on the cultural, recreational and combat traditions of the Ukrainian people. It promotes the involvement of the younger generation in universal values, the formation of the internal culture of the individual, its high will qualities, the skills of a healthy lifestyle, harmonious physical development of children. Horting includes health, general physical, technical and tactical elements as well as educational and philosophical aspects of the Ukrainian national sport as an influential educational system of the physical and moral-ethical direction, a real instrument for the education of a strong Ukrainian, worthy citizen, a patriot of the Ukrainian state. Thus, in order to develop the power qualities of Hortingist students, it is necessary to select a special methodology for the teacher-trainer, taking into account age, gender, level of preparedness, season, place and time of training, etc. Therefore, the authors selected and described effective (in our opinion) exercise complexes for the development of maximum strength; listed general training exercises to overcome the weight of their own body and exercise with external resistance; the basic exercises that influence selectively on separate groups of muscles on students-hortingists are given.

Item Type: Article
Keywords: strength qualities, students, hortingists, teacher, trainer, technique, age, gender, level of preparation, season, place and time of training, exercise complexes, basic exercises, muscle groups.
Subjects: Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 3 Social Sciences > 37 Education > 37.01/.09 Special auxiliary table for theory, principles, methods and organization of education > 37.01 Fundamentals of education. Theory. Policy etc.
Science and knowledge. Organization. Computer science. Information. Documentation. Librarianship. Institutions. Publications > 3 Social Sciences > 37 Education > 37.01/.09 Special auxiliary table for theory, principles, methods and organization of education > 37.09 Organization of instruction
Divisions: Institute of Problems on Education > Laboratory of Physical Development and Healthy Lifestyle
Depositing User: Зоя Михайлівна Діхтяренко
Date Deposited: 14 Jan 2019 10:22
Last Modified: 14 Jan 2019 10:22
URI: https://lib.iitta.gov.ua/id/eprint/713465

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